Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 524.9
Total Fat 16.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 81.8 mg
Sodium 1,230.1 mg
Potassium 621.5 mg
Total Carbohydrate 57.2 g
Dietary Fiber 7.8 g
Sugars 6.8 g
Protein 40.8 g
Vitamin A 439.6 %
Vitamin B-12 19.3 %
Vitamin B-6 21.8 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 8.9 %
Copper 8.9 %
Folate 9.1 %
Iron 18.3 %
Magnesium 9.7 %
Manganese 30.5 %
Niacin 12.1 %
Pantothenic Acid 3.3 %
Phosphorus 17.2 %
Riboflavin 11.3 %
Selenium 3.0 %
Thiamin 8.9 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Ramen Experiment

View the full Beef Ramen Experiment Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Ramen Experiment

133 calories of Bechtle Tradional German Egg Pasta - Spaetzle (farmer style), (1.33 oz)

103 calories of Meat: Beef - stew meat, lean, cooked (1 cup), (0.33 cup)

67 calories of Organika Ginger Bone Broth Chicken 2T=16gm, (2.67 Tbsp)

63 calories of Wegmans Organic Ramen Wheat Noodles, (0.33 2 oz)

40 calories of Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving, (0.33 serving)

37 calories of Carrots, cooked, (0.67 cup slices)

33 calories of Butter, Kroger, sweet cream, salted.1tbsp, (0.33 serving)

12 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (0.67 tbsp)

9 calories of Garlic, (2 clove)

7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)

6 calories of Kale, (0.17 cup, chopped)

5 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.33 cup)

5 calories of Zucchini, (0.17 cup, sliced)

2 calories of Ginger, ground, (0.33 tsp)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Green Onion (fresh-1 stalk), (0.33 serving)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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