Beef Ramen Experiment

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 524.9
  • Total Fat: 16.2 g
  • Cholesterol: 81.8 mg
  • Sodium: 1,230.1 mg
  • Total Carbs: 57.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 40.8 g

View full nutritional breakdown of Beef Ramen Experiment calories by ingredient


Introduction

Messing around in the kitchen. Messing around in the kitchen.
Number of Servings: 3

Ingredients

    1 serving Green Onion (fresh-1 stalk)
    2 cup slices Carrots, cooked
    .5 cup, chopped Kale
    .5 cup Spinach, fresh
    .5 cup, sliced Zucchini
    6 clove Garlic
    2 tbsp Kikkoman Low Sodium Soy Sauce
    8 Tbsp Organika Ginger Bone Broth Chicken 2T=16gm (by DIANNE3560)
    1 cup Broth, Vegetable, Clearly Organic, Best Choice
    1 tsp Ginger, ground
    1 cup (8 fl oz) Water, tap
    2 tbsp Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp
    1 serving Olive Oil: Kroger, Pure Olive Oil, 1tbsp/serving
    4 oz Bechtle Tradional German Egg Pata - Spaetzle (farmer style) (by GABIRUSZCZAK)
    1 serving Butter, Kroger, sweet cream, salted.1tbsp
    1 cup Beef, stew meat, lean, cooked (1 cup) (by USNOW2)
    1 2 oz Wegmans Organic Ramen Wheat Noodles (by PANDAPAULIE)

Directions

Add all to pan and cook to desired texture. Boil noodle without salt for 4 minutes, drain, then add to remailing ingredients. Broth has no msg.

Serving Size: Makes 3 8"plate servings

Number of Servings: 3

Recipe submitted by SparkPeople user JXDUMLER.