Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 520.1
Total Fat 22.1 g
Saturated Fat 7.6 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 7.0 g
Cholesterol 37.2 mg
Sodium 821.8 mg
Potassium 523.6 mg
Total Carbohydrate 62.5 g
Dietary Fiber 5.5 g
Sugars 2.0 g
Protein 22.9 g
Vitamin A 139.7 %
Vitamin B-12 5.2 %
Vitamin B-6 9.1 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 29.9 %
Copper 11.3 %
Folate 74.7 %
Iron 28.0 %
Magnesium 22.2 %
Manganese 70.8 %
Niacin 23.7 %
Pantothenic Acid 2.4 %
Phosphorus 24.0 %
Riboflavin 36.5 %
Selenium 16.6 %
Thiamin 37.8 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta & Spinach Pasta with Tasted Pine Nuts

View the full Ricotta & Spinach Pasta with Tasted Pine Nuts Recipe & Instructions
Submitted by: LIAMSGMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta & Spinach Pasta with Tasted Pine Nuts

250 calories of Barilla Pasta, Penne, (2.50 oz)

108 calories of Ricotta Cheese, whole milk, (0.25 cup)

58 calories of Pine Nuts, (1 tbsp)

32 calories of Parmesan Cheese, grated, (0.25 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

10 calories of Garlic - minced (1 tsp), (1 serving)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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