Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.3 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 110.9 mg |
| Sodium | 775.4 mg |
| Potassium | 185.2 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 21.3 g |
| Vitamin A | 61.8 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 7.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.1 % |
| Calcium | 23.7 % |
| Copper | 4.0 % |
| Folate | 18.6 % |
| Iron | 9.2 % |
| Magnesium | 8.8 % |
| Manganese | 21.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 27.3 % |
| Riboflavin | 16.5 % |
| Selenium | 17.1 % |
| Thiamin | 7.1 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in andrew's quiche bacon cheddar spinach
View the full andrew's quiche bacon cheddar spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of andrew's quiche bacon cheddar spinach
133 calories of Pie crust, standard-type, dry mix, prepared, baked, (1.33 piece (1/8 of 9" crust))
65 calories of Cheddar or Colby Cheese, Low Fat, (1.33 oz)
60 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of 2 percent milk 1 cup, (0.25 serving)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
Calories per serving of andrew's quiche bacon cheddar spinach
133 calories of Pie crust, standard-type, dry mix, prepared, baked, (1.33 piece (1/8 of 9" crust))
65 calories of Cheddar or Colby Cheese, Low Fat, (1.33 oz)
60 calories of Bacon, Applegate Farms Sunday Bacon (2 strips), (1 serving)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of 2 percent milk 1 cup, (0.25 serving)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
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