Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 72.5 mg |
| Sodium | 709.5 mg |
| Potassium | 363.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.1 g |
| Protein | 31.1 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.1 % |
| Copper | 5.4 % |
| Folate | 11.4 % |
| Iron | 5.7 % |
| Magnesium | 5.2 % |
| Manganese | 14.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.3 % |
| Selenium | 10.6 % |
| Thiamin | 2.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Stroganoff
View the full Hamburger Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Stroganoff
160 calories of *93% Lean ground beef, (4 oz)
62 calories of Wegmans cream of mushroom condensed soup, (0.31 cup)
30 calories of great value greek nonfat yogurt (plain) - 1 c., (0.25 serving)
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Spinach, frozen, (21.25 grams)
Calories per serving of Hamburger Stroganoff
160 calories of *93% Lean ground beef, (4 oz)
62 calories of Wegmans cream of mushroom condensed soup, (0.31 cup)
30 calories of great value greek nonfat yogurt (plain) - 1 c., (0.25 serving)
15 calories of Mushrooms, canned, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Spinach, frozen, (21.25 grams)
Calories in Similar Recipes
- Good on a cold, rainy evening
- Crock pot
- Use a 10-12" cast iron or oven safe pan
- Great for making ahead and freezing for later use!
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