Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 480.0 | Total Fat | 30.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 220.0 mg |
| Potassium | 481.0 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 30.0 g |
| Protein | 12.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Trail Mix
View the full Jen's Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Trail Mix
180 calories of Great Value Roasted & Salted Sunflower Kernels, (30 gram)
170 calories of Planters Deluxe Mixed Nuts Unsalted, (1 oz)
130 calories of Great Value Dried Berries, Golden Raisins & Cherries, (40 gram)
Calories per serving of Jen's Trail Mix
180 calories of Great Value Roasted & Salted Sunflower Kernels, (30 gram)
170 calories of Planters Deluxe Mixed Nuts Unsalted, (1 oz)
130 calories of Great Value Dried Berries, Golden Raisins & Cherries, (40 gram)
Nutrition & Calorie Comments