Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 443.0 | Total Fat | 36.7 g |
---|---|
Saturated Fat | 18.3 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 117.4 mg |
Sodium | 485.1 mg |
Potassium | 305.3 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 1.5 g |
Sugars | 4.4 g |
Protein | 20.0 g |
Vitamin A | 28.2 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 19.4 % |
Vitamin C | 126.1 % |
Vitamin D | 6.2 % |
Vitamin E | 11.1 % |
Calcium | 18.7 % |
Copper | 6.5 % |
Folate | 14.0 % |
Iron | 6.7 % |
Magnesium | 8.5 % |
Manganese | 8.7 % |
Niacin | 30.0 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 23.5 % |
Riboflavin | 11.2 % |
Selenium | 17.1 % |
Thiamin | 8.7 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Chicken and Sausage with vegetables
View the full Chipotle Chicken and Sausage with vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Chicken and Sausage with vegetables
164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))
76 calories of Hillshire Farm Polska Kielbasa, (0.80 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
50 calories of Canola Oil, (0.40 tbsp)
46 calories of Parmesan Cheese, grated, (0.10 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
11 calories of Peas, frozen, (0.05 package (10 oz))
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Asparagus, fresh, (0.20 cup)
5 calories of emeril's chipotle BBQ sauce, (0.20 tbsp)
1 calories of Cornstarch, (0.20 grams)
Calories per serving of Chipotle Chicken and Sausage with vegetables
164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))
76 calories of Hillshire Farm Polska Kielbasa, (0.80 oz)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
50 calories of Canola Oil, (0.40 tbsp)
46 calories of Parmesan Cheese, grated, (0.10 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
11 calories of Peas, frozen, (0.05 package (10 oz))
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
6 calories of Asparagus, fresh, (0.20 cup)
5 calories of emeril's chipotle BBQ sauce, (0.20 tbsp)
1 calories of Cornstarch, (0.20 grams)
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