Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 620.5 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,390.5 mg |
Potassium | 1,570.0 mg |
Total Carbohydrate | 114.5 g |
Dietary Fiber | 37.0 g |
Sugars | 35.5 g |
Protein | 30.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 29.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.5 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 6.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Cowboy Caviar
View the full Quick Cowboy Caviar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Cowboy Caviar
330 calories of Kroger black beans -no salt added, (1.50 cup)
180 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (3 serving)
105 calories of HEB Mild Pico de gallo, (14 oz)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
Calories per serving of Quick Cowboy Caviar
330 calories of Kroger black beans -no salt added, (1.50 cup)
180 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (3 serving)
105 calories of HEB Mild Pico de gallo, (14 oz)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
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