Quick Cowboy Caviar

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 620.5

Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 1,390.5 mg
Total Carbs: 114.5 g
Dietary Fiber: 37.0 g
Protein: 30.5 g

View full nutritional breakdown of Quick Cowboy Caviar calories by ingredient

Introduction

Using H-E-B's fresh made pico de gallo really makes this a "dump" recipe - no chopping, just dump it all in a bowl for a bold side with salad, meat or as a snack with chips....or by itself! Using H-E-B's fresh made pico de gallo really makes this a "dump" recipe - no chopping, just dump it all in a bowl for a bold side with salad, meat or as a snack with chips....or by itself!

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 15 oz can black beans (no salt added), rinsed & drained

1 15 oz can corn (no salt added), drained

14 oz H-E-B Mild Pico de gallo

1/2 fresh lime juice (about 1 tbsp)

Tips

Even better 24 hours later!

Directions

Rinse & drain the black beans
Drain the corn
Mix everything together

Serving Size: 6

Number of Servings: 1

Recipe submitted by SparkPeople user BRYNN.RAY.