Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 1.3 mg |
| Sodium | 378.7 mg |
| Potassium | 408.4 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 9.5 g |
| Protein | 9.5 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 10.4 % |
| Copper | 8.1 % |
| Folate | 28.4 % |
| Iron | 16.9 % |
| Magnesium | 9.5 % |
| Manganese | 34.2 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 10.3 % |
| Riboflavin | 12.7 % |
| Selenium | 5.2 % |
| Thiamin | 31.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer pasta
View the full Summer pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer pasta
166 calories of San Giorgio Trio Italiano, (1.58 oz)
46 calories of Diane's Garden Diced Tomatoes, (0.58 cup)
19 calories of Zucchini, (0.67 cup, sliced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
9 calories of Garlic, (2 cloves)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
Calories per serving of Summer pasta
166 calories of San Giorgio Trio Italiano, (1.58 oz)
46 calories of Diane's Garden Diced Tomatoes, (0.58 cup)
19 calories of Zucchini, (0.67 cup, sliced)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
9 calories of Garlic, (2 cloves)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)