Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.2
Total Fat 12.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 7.0 g
Cholesterol 50.7 mg
Sodium 84.4 mg
Potassium 173.9 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.3 g
Sugars 2.5 g
Protein 6.0 g
Vitamin A 3.2 %
Vitamin B-12 2.5 %
Vitamin B-6 1.3 %
Vitamin C 3.2 %
Vitamin D 2.5 %
Vitamin E 0.7 %
Calcium 5.1 %
Copper 0.4 %
Folate 1.9 %
Iron 1.5 %
Magnesium 0.4 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 4.7 %
Riboflavin 3.7 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Blueberry Muffins

View the full Keto Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Blueberry Muffins

109 calories of nature's eats blanched almond flour, (0.17 cup)

48 calories of Stevia Sweetner, all purpose - Natural Mate, (3 tsp)

23 calories of Sour Cream, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

5 calories of Blueberries, fresh, (0.06 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Lemon zest, grated, (0.08 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)


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