Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 26.4 g
Saturated Fat 8.2 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 12.1 g
Cholesterol 27.4 mg
Sodium 57.5 mg
Potassium 192.4 mg
Total Carbohydrate 9.6 g
Dietary Fiber 4.6 g
Sugars 0.8 g
Protein 7.8 g
Vitamin A 6.4 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 2.2 %
Vitamin D 1.6 %
Vitamin E 3.9 %
Calcium 3.2 %
Copper 0.2 %
Folate 0.1 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Flour Lemon Pancakes

View the full Almond Flour Lemon Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Flour Lemon Pancakes

109 calories of nature's eats blanched almond flour, (0.17 cup)

68 calories of Butter, unsalted, (0.67 tbsp)

49 calories of Avocado Oil - Chosen Foods - 1 TBSP, (5.33 gram(s))

30 calories of Organic Valley Ghee Butter, (0.67 tsp)

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

14 calories of Egg white, large, (0.83 serving)

2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)

1 calories of Lemon zest ~ fresh lemon peel ` 1 tbps~ 6 g, (0.17 serving)

0 calories of Lakanto Monk Fruit Sweetner, (0.50 Tsp)


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