Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 74.5
Total Fat 6.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 70.9 mg
Sodium 80.3 mg
Potassium 12.2 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 3.6 g
Vitamin A 1.0 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 6.4 %
Calcium 3.3 %
Copper 0.0 %
Folate 0.0 %
Iron 1.8 %
Magnesium 3.6 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond & Flax Seed Bread

View the full Almond & Flax Seed Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond & Flax Seed Bread

29 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.18 serving)

23 calories of Egg whole - medium per egg, (0.36 serving)

14 calories of Butter, salted, (0.14 tbsp)

6 calories of *Flax Seed, (0.14 tbsp)

2 calories of Granulated Sugar, (0.14 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Salt, (0.07 dash)


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