Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.8 mg |
| Potassium | 155.8 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.9 g |
| Protein | 1.8 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 3.8 % |
| Copper | 6.8 % |
| Folate | 1.6 % |
| Iron | 6.6 % |
| Magnesium | 5.8 % |
| Manganese | 21.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.4 % |
| Selenium | 0.4 % |
| Thiamin | 2.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pear bake
View the full pear bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pear bake
62 calories of Peaches, canned, extra light syrup, (0.60 cup, halves or slices)
31 calories of Almonds, (0.05 cup, slivered)
24 calories of Cool Whip Lite, (1.20 serving)
10 calories of Splenda Brown Sugar Blend, (0.60 tsp)
4 calories of Cinnamon, ground, (0.20 tbsp)
Calories per serving of pear bake
62 calories of Peaches, canned, extra light syrup, (0.60 cup, halves or slices)
31 calories of Almonds, (0.05 cup, slivered)
24 calories of Cool Whip Lite, (1.20 serving)
10 calories of Splenda Brown Sugar Blend, (0.60 tsp)
4 calories of Cinnamon, ground, (0.20 tbsp)
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