Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 188.5
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 44.9 mg
Sodium 234.2 mg
Potassium 161.1 mg
Total Carbohydrate 36.9 g
Dietary Fiber 4.9 g
Sugars 2.5 g
Protein 7.3 g
Vitamin A 8.5 %
Vitamin B-12 5.2 %
Vitamin B-6 2.6 %
Vitamin C 5.2 %
Vitamin D 7.6 %
Vitamin E 1.6 %
Calcium 18.2 %
Copper 2.8 %
Folate 2.6 %
Iron 4.6 %
Magnesium 3.0 %
Manganese 6.4 %
Niacin 4.2 %
Pantothenic Acid 3.5 %
Phosphorus 11.6 %
Riboflavin 9.5 %
Selenium 6.7 %
Thiamin 2.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Peach Pancakes

View the full Whole Wheat Peach Pancakes Recipe & Instructions
Submitted by: KRYSYDAWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Peach Pancakes

102 calories of Whole Wheat Flour, (0.25 cup)

41 calories of Peaches, canned, extra light syrup, (0.40 cup, halves or slices)

20 calories of Milk, 1%, (0.20 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Canola Oil, (0.20 1tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Baking Powder, (0.40 tsp)

0 calories of Splenda, (0.80 tsp)


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