Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 294.7 | Total Fat | 26.1 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 309.0 mg |
Sodium | 422.8 mg |
Potassium | 106.7 mg |
Total Carbohydrate | 7.5 g |
Dietary Fiber | 1.5 g |
Sugars | 4.0 g |
Protein | 9.9 g |
Vitamin A | 11.7 % | Vitamin B-12 | 14.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 20.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 6.5 % |
Copper | 2.8 % |
Folate | 9.6 % |
Iron | 10.6 % |
Magnesium | 2.5 % |
Manganese | 2.8 % |
Niacin | 1.4 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 14.2 % |
Riboflavin | 24.8 % |
Selenium | 33.2 % |
Thiamin | 4.4 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Egg Salad
View the full Curry Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Egg Salad
150 calories of Mayo, Primal Kitchen avocado oil, (1.50 tbsp)
117 calories of Hard Boiled Egg, (1.50 large)
15 calories of Apple-Granny Smith Green (Medium), (0.19 serving)
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of Curry powder, (0.13 tbsp)
0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)
0 calories of Cayenne Pepper (Ground), (0.03 tsp)
Calories per serving of Curry Egg Salad
150 calories of Mayo, Primal Kitchen avocado oil, (1.50 tbsp)
117 calories of Hard Boiled Egg, (1.50 large)
15 calories of Apple-Granny Smith Green (Medium), (0.19 serving)
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
3 calories of Curry powder, (0.13 tbsp)
0 calories of Grey Poupon Dijon Mustard, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (0.75 tsp)
0 calories of Cayenne Pepper (Ground), (0.03 tsp)
Calories in Similar Recipes
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