Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 536.6
Total Fat 25.2 g
Saturated Fat 8.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.8 g
Cholesterol 70.4 mg
Sodium 344.2 mg
Potassium 140.3 mg
Total Carbohydrate 78.8 g
Dietary Fiber 2.9 g
Sugars 58.8 g
Protein 6.3 g
Vitamin A 83.5 %
Vitamin B-12 3.5 %
Vitamin B-6 2.3 %
Vitamin C 3.1 %
Vitamin D 2.0 %
Vitamin E 5.7 %
Calcium 5.7 %
Copper 5.8 %
Folate 2.4 %
Iron 7.8 %
Magnesium 3.5 %
Manganese 20.6 %
Niacin 4.6 %
Pantothenic Acid 1.6 %
Phosphorus 7.5 %
Riboflavin 9.4 %
Selenium 2.1 %
Thiamin 8.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Carrot Cake with Cream Cheese Frosting

View the full Pumpkin Carrot Cake with Cream Cheese Frosting Recipe & Instructions
Submitted by: MEMDIONNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Carrot Cake with Cream Cheese Frosting

117 calories of Powdered Sugar, (0.25 cup, unsifted)

73 calories of Cream Cheese, (0.75 oz)

69 calories of Granulated Sugar, (0.09 cup)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

49 calories of Pecans, (0.06 cup, chopped)

39 calories of Butter, unsalted, (0.38 tbsp)

38 calories of Olive Oil, (0.02 cup)

35 calories of Coconut, shredded sweetened, (1 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

14 calories of Egg, fresh, whole, raw, (0.19 large)

6 calories of Libby's 100% Pure Pumpkin Puree, (0.08 cup)

6 calories of Del Monte 100% Juice Crushed Pineapple In Its Own Juice [1 serving = 1/2 cup (122g)], (0.04 cup)

5 calories of Buttermilk, lowfat, (0.05 cup)

3 calories of Carrots, Grated Raw, (0.06 cup)

1 calories of Pumpkin Pie spice, (0.19 tsp)

1 calories of McCormick Pure Vanilla Extract, (0.06 tsp)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 fl oz)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.13 tsp)


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