Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 164.5 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 43.8 mg |
Sodium | 1,067.5 mg |
Potassium | 481.5 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.9 g |
Sugars | 6.2 g |
Protein | 16.9 g |
Vitamin A | 50.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 42.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 4.2 % |
Copper | 4.7 % |
Folate | 2.6 % |
Iron | 14.3 % |
Magnesium | 4.5 % |
Manganese | 8.2 % |
Niacin | 4.4 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 3.1 % |
Riboflavin | 4.2 % |
Selenium | 0.5 % |
Thiamin | 2.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jennifer's Low Carb Chili
View the full Jennifer's Low Carb Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jennifer's Low Carb Chili
100 calories of *93% Lean ground beef, (2.50 oz)
31 calories of "Great Value" Chili Ready Tomatoes (.5cups), (0.88 serving)
17 calories of Tomato Sauce, (53.13 grams)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Morton Iodized Salt, (0.13 tsp)
Calories per serving of Jennifer's Low Carb Chili
100 calories of *93% Lean ground beef, (2.50 oz)
31 calories of "Great Value" Chili Ready Tomatoes (.5cups), (0.88 serving)
17 calories of Tomato Sauce, (53.13 grams)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Paprika, (0.13 tbsp)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Morton Iodized Salt, (0.13 tsp)
Calories in Similar Recipes
- Good on a cold, rainy evening
- Crock pot
- Use a 10-12" cast iron or oven safe pan
- Great for making ahead and freezing for later use!
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