Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 43.8 mg
Sodium 1,067.5 mg
Potassium 481.5 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.9 g
Sugars 6.2 g
Protein 16.9 g
Vitamin A 50.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 4.2 %
Copper 4.7 %
Folate 2.6 %
Iron 14.3 %
Magnesium 4.5 %
Manganese 8.2 %
Niacin 4.4 %
Pantothenic Acid 1.9 %
Phosphorus 3.1 %
Riboflavin 4.2 %
Selenium 0.5 %
Thiamin 2.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jennifer's Low Carb Chili

View the full Jennifer's Low Carb Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jennifer's Low Carb Chili

100 calories of *93% Lean ground beef, (2.50 oz)

31 calories of "Great Value" Chili Ready Tomatoes (.5cups), (0.88 serving)

17 calories of Tomato Sauce, (53.13 grams)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Morton Iodized Salt, (0.13 tsp)


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