Jennifer's Low Carb Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 164.5
- Total Fat: 5.8 g
- Cholesterol: 43.8 mg
- Sodium: 1,067.5 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 3.9 g
- Protein: 16.9 g
View full nutritional breakdown of Jennifer's Low Carb Chili calories by ingredient
Introduction
Low Carb Chili Recipe Low Carb Chili RecipeNumber of Servings: 8
Ingredients
-
1.25 pounds *93% Lean ground beef
.5 cup, chopped Onions, raw
.25 cup, chopped Green Peppers (bell peppers)
1 15 ounce can (425 grams) Tomato Sauce (I used Red Gold brand)
2 cans (14.5 ounces) "Great Value" Chili Ready Tomatoes
1 tbsp Paprika
2 tbsp Chili powder
1 tbsp Cumin seed
1 tsp Pepper, black
1 tsp Morton Iodized Salt
Water (about 1/4 to 1/2 cups depending on h ow you like the chili. )
Directions
brown meat in bottom of sauce pan over medium heat
add onion and bell peppers
Once browned, add seasonings (paprika, chili powder, cumin, pepper and salt to taste)
Add tomatoes and tomato sauce - add water to the cans and swirl to rinse out the cans then add to pot.
Cook for 10 minutes or until the flavors have come together.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RANNVEIGS.
add onion and bell peppers
Once browned, add seasonings (paprika, chili powder, cumin, pepper and salt to taste)
Add tomatoes and tomato sauce - add water to the cans and swirl to rinse out the cans then add to pot.
Cook for 10 minutes or until the flavors have come together.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user RANNVEIGS.
