Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 56.6
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 2.8 mg
Sodium 382.9 mg
Potassium 65.8 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.8 g
Sugars 0.7 g
Protein 3.3 g
Vitamin A 1.6 %
Vitamin B-12 5.2 %
Vitamin B-6 2.8 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.5 %
Copper 1.2 %
Folate 1.8 %
Iron 1.6 %
Magnesium 1.3 %
Manganese 1.2 %
Niacin 5.8 %
Pantothenic Acid 1.5 %
Phosphorus 2.1 %
Riboflavin 0.9 %
Selenium 9.3 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sushi Rolls (Maki- Zushi)

View the full Sushi Rolls (Maki- Zushi) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sushi Rolls (Maki- Zushi)

28 calories of Thai Jasmin Rice, (8 gram(s))

12 calories of Avocados, California (Haas), (0.04 fruit without skin and seeds)

5 calories of Tuna, Canned in Water, drained, (0.04 cup, solid or chunks)

5 calories of Smoked Salmon (lox), (4 grams)

2 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.24 serving)

2 calories of Granulated Sugar, (0.12 tsp)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Green Peppers (bell peppers), (0.01 cup, chopped)

0 calories of Cider Vinegar, (0.16 tbsp)

0 calories of Salt, (0.12 tsp)


No nutrition or calorie comments found.