Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 319.5
Total Fat 22.8 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 449.9 mg
Sodium 260.3 mg
Potassium 73.9 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.3 g
Sugars 1.1 g
Protein 24.9 g
Vitamin A 3.6 %
Vitamin B-12 2.7 %
Vitamin B-6 1.7 %
Vitamin C 1.8 %
Vitamin D 2.7 %
Vitamin E 0.4 %
Calcium 24.4 %
Copper 2.0 %
Folate 1.1 %
Iron 0.5 %
Magnesium 1.4 %
Manganese 1.2 %
Niacin 1.8 %
Pantothenic Acid 1.9 %
Phosphorus 6.9 %
Riboflavin 4.4 %
Selenium 2.9 %
Thiamin 1.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bacon mushroom frittata

View the full bacon mushroom frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bacon mushroom frittata

142 calories of 1 Egg- large, fresh, (2 serving)

60 calories of Costco Bacon = (1 bacon slice is a serving), (1.50 serving)

55 calories of Cheese, Parmesan (Parmigiano Reggiano) Academia Barilla, (0.50 oz)

35 calories of Swiss Cheese, (0.33 slice (1 oz))

20 calories of Fage sour cream, (0.67 Tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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