Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 350.2 mg |
| Sodium | 843.7 mg |
| Potassium | 190.4 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 30.5 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 17.2 % |
| Vitamin D | 15.5 % |
| Vitamin E | 1.4 % |
| Calcium | 4.7 % |
| Copper | 1.0 % |
| Folate | 16.6 % |
| Iron | 11.5 % |
| Magnesium | 3.0 % |
| Manganese | 6.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 16.2 % |
| Riboflavin | 17.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked egg, ham, turkey dish
View the full Baked egg, ham, turkey dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked egg, ham, turkey dish
123 calories of Kraft Creamy Melt Triple Cheddar, (0.28 cup)
111 calories of Egg, fresh, whole, raw, (1.33 extra large)
37 calories of Perdue short cuts oven roasted carved turkey breast 1/2 c 2020, (32.50 grams)
30 calories of Oscar Mayer Carving Board Ham (2 oz.), (0.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.08 cup)
Calories per serving of Baked egg, ham, turkey dish
123 calories of Kraft Creamy Melt Triple Cheddar, (0.28 cup)
111 calories of Egg, fresh, whole, raw, (1.33 extra large)
37 calories of Perdue short cuts oven roasted carved turkey breast 1/2 c 2020, (32.50 grams)
30 calories of Oscar Mayer Carving Board Ham (2 oz.), (0.50 serving)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.08 cup)