Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 190.7
Total Fat 7.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.7 mg
Sodium 159.9 mg
Potassium 45.2 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.7 g
Sugars 2.5 g
Protein 5.0 g
Vitamin A 20.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 68.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.3 %
Copper 0.8 %
Folate 21.9 %
Iron 6.6 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 12.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 9.2 %
Selenium 0.1 %
Thiamin 24.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Don's veggie pasta salad

View the full Don's veggie pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Don's veggie pasta salad

114 calories of Ronzoni Garden Delight Rotini Pasta / 2 oz dry pasta = 1 serv, (1.20 oz)

65 calories of Kraft Tuscan House Italian (2Tbsp.), (0.50 serving)

6 calories of Kraft Three Cheese Blend, grated Parmesan, Romano, and Asiago Cheeses, 2 tsp. (5g), (0.30 serving)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

2 calories of bell pepper, red, sweet, raw, (7.40 gram(s))


No nutrition or calorie comments found.