Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 23.5 mg |
| Sodium | 203.4 mg |
| Potassium | 109.2 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.3 g |
| Protein | 5.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 3.2 % |
| Vitamin D | 7.0 % |
| Vitamin E | 16.5 % |
| Calcium | 20.7 % |
| Copper | 1.6 % |
| Folate | 7.4 % |
| Iron | 13.5 % |
| Magnesium | 2.0 % |
| Manganese | 7.9 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 10.1 % |
| Selenium | 0.2 % |
| Thiamin | 10.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Bread Loaf
View the full Fiber One Bread Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Bread Loaf
58 calories of Sunflower Oil, (0.03 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
30 calories of Fair life whole milk, (0.20 cup)
22 calories of Raisins, (0.05 cup (not packed))
20 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.05 cup)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
10 calories of Brown Sugar, (0.60 tsp packed)
6 calories of Eggland's Best Large Egg, (0.10 serving)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)
2 calories of Cinnamon, ground, (0.30 tsp)
1 calories of Baking Powder, (0.30 tsp)
Calories per serving of Fiber One Bread Loaf
58 calories of Sunflower Oil, (0.03 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
30 calories of Fair life whole milk, (0.20 cup)
22 calories of Raisins, (0.05 cup (not packed))
20 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.05 cup)
16 calories of Fiber One Cereal, original, (0.13 cup (1 serving))
10 calories of Brown Sugar, (0.60 tsp packed)
6 calories of Eggland's Best Large Egg, (0.10 serving)
5 calories of Vanilla extract, imitation, alcohol, (0.50 tsp)
2 calories of Cinnamon, ground, (0.30 tsp)
1 calories of Baking Powder, (0.30 tsp)
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