Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 463.2
Total Fat 35.0 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.6 g
Cholesterol 86.2 mg
Sodium 996.6 mg
Potassium 83.6 mg
Total Carbohydrate 16.4 g
Dietary Fiber 7.2 g
Sugars 5.2 g
Protein 27.2 g
Vitamin A 7.1 %
Vitamin B-12 18.9 %
Vitamin B-6 3.0 %
Vitamin C 1.4 %
Vitamin D 0.8 %
Vitamin E 3.9 %
Calcium 32.0 %
Copper 1.1 %
Folate 2.7 %
Iron 4.0 %
Magnesium 3.1 %
Manganese 1.6 %
Niacin 0.5 %
Pantothenic Acid 1.5 %
Phosphorus 21.8 %
Riboflavin 10.9 %
Selenium 14.5 %
Thiamin 1.7 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb lasagna

View the full Low carb lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb lasagna

121 calories of Hamburger; Ground beef patty [OMAHA STEAKS] (114g/4.0 oz serving) after cooking, (1.67 oz)

113 calories of Mozzarella Cheese, whole milk, (1.33 oz)

90 calories of Raos Marinara Sauce, (0.50 Cup)

40 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (0.50 serving)

38 calories of Olive Oil, (0.02 cup)

29 calories of Creamed Cottage Cheese, (1 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 cup, chopped)


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