Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 89.3
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 4.4 mg
Sodium 128.2 mg
Potassium 66.9 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.5 g
Sugars 3.5 g
Protein 2.3 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.2 %
Vitamin D 2.6 %
Vitamin E 0.1 %
Calcium 6.0 %
Copper 0.1 %
Folate 0.0 %
Iron 3.0 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 3.4 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 2.6 %
Selenium 0.0 %
Thiamin 4.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crystal's Pancakes sugar free egg free

View the full Crystal's Pancakes sugar free egg free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crystal's Pancakes sugar free egg free

44 calories of Flour - Gold medal all purpose flour, (0.11 cup)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

13 calories of Oil, Great Value Pure Canola Oil,1tbsp(14g}, (0.11 serving)

11 calories of Splenda Sugar Blend for Baking, (0.53 tsp)

8 calories of Butter, unsalted, (0.21 pat (1" sq, 1/3" high))

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Allspice, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Water, tap, (0.11 fl oz)

0 calories of Salt, (0.03 tsp)


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