Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.2 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 83.4 mg |
| Sodium | 711.6 mg |
| Potassium | 618.1 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.9 g |
| Protein | 38.3 g |
| Vitamin A | 86.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 58.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 21.6 % |
| Copper | 6.8 % |
| Folate | 42.6 % |
| Iron | 15.0 % |
| Magnesium | 12.2 % |
| Manganese | 42.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 18.0 % |
| Riboflavin | 15.5 % |
| Selenium | 7.7 % |
| Thiamin | 15.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Turkey Taco Salad with Baked Tortilla Chips
View the full Zesty Turkey Taco Salad with Baked Tortilla Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Turkey Taco Salad with Baked Tortilla Chips
120 calories of Shady Brook Farm 99% Extra Lean Ground Turkey, (4 oz)
118 calories of Tortilla chips, low fat (baked), (28.34 grams)
35 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.50 oz)
23 calories of Newman's Own Bandito Salsa Pineapple, 2 Tbsp, (1.50 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Old El Paso Taco Sauce Medium, (3 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
8 calories of Chili powder, (1 tsp)
2 calories of Cumin seed, (0.25 tsp)
Calories per serving of Zesty Turkey Taco Salad with Baked Tortilla Chips
120 calories of Shady Brook Farm 99% Extra Lean Ground Turkey, (4 oz)
118 calories of Tortilla chips, low fat (baked), (28.34 grams)
35 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.50 oz)
23 calories of Newman's Own Bandito Salsa Pineapple, 2 Tbsp, (1.50 serving)
20 calories of Sour Cream, reduced fat, (1 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Old El Paso Taco Sauce Medium, (3 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
8 calories of Chili powder, (1 tsp)
2 calories of Cumin seed, (0.25 tsp)
Calories in Similar Recipes
- One pan, quick, easy and satisfying. Makes great leftovers too! You can adjust the seasoning to your...