Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 156.9 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 70.4 mg |
Sodium | 185.9 mg |
Potassium | 144.8 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 1.9 g |
Sugars | 1.5 g |
Protein | 5.3 g |
Vitamin A | 4.0 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.2 % |
Vitamin D | 3.9 % |
Vitamin E | 0.5 % |
Calcium | 6.9 % |
Copper | 1.2 % |
Folate | 2.6 % |
Iron | 6.7 % |
Magnesium | 1.9 % |
Manganese | 8.5 % |
Niacin | 5.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 7.6 % |
Riboflavin | 8.8 % |
Selenium | 4.7 % |
Thiamin | 8.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rye Cakes
View the full Rye Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rye Cakes
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
30 calories of Rye flour, light, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
4 calories of Buttermilk, lowfat, (0.04 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of 2% Reduced Fat Milk, (0.08 Oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Morton's Lite Salt, (0.04 tsp)
Calories per serving of Rye Cakes
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
30 calories of Rye flour, light, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
4 calories of Buttermilk, lowfat, (0.04 cup)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of 2% Reduced Fat Milk, (0.08 Oz)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Morton's Lite Salt, (0.04 tsp)
Calories in Similar Recipes
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