Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 156.9
Total Fat 4.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 70.4 mg
Sodium 185.9 mg
Potassium 144.8 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.9 g
Sugars 1.5 g
Protein 5.3 g
Vitamin A 4.0 %
Vitamin B-12 3.1 %
Vitamin B-6 2.5 %
Vitamin C 0.2 %
Vitamin D 3.9 %
Vitamin E 0.5 %
Calcium 6.9 %
Copper 1.2 %
Folate 2.6 %
Iron 6.7 %
Magnesium 1.9 %
Manganese 8.5 %
Niacin 5.7 %
Pantothenic Acid 0.9 %
Phosphorus 7.6 %
Riboflavin 8.8 %
Selenium 4.7 %
Thiamin 8.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rye Cakes

View the full Rye Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rye Cakes

68 calories of Flour - Gold medal all purpose flour, (0.17 cup)

30 calories of Rye flour, light, (0.08 cup)

26 calories of Butter, salted, (0.25 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

4 calories of Buttermilk, lowfat, (0.04 cup)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of 2% Reduced Fat Milk, (0.08 Oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Morton's Lite Salt, (0.04 tsp)


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