Rye Cakes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.9
  • Total Fat: 4.7 g
  • Cholesterol: 70.4 mg
  • Sodium: 185.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Rye Cakes calories by ingredient


Introduction

Rye pancakes Rye pancakes
Number of Servings: 6

Ingredients

    1 cup Flour - Gold medal all purpose flour
    .5 cup Rye flour, light
    1.5 tbsp Butter, salted
    2 large Egg, fresh, whole, raw
    .5 Oz 2% Reduced Fat Milk
    .25 cup Buttermilk, lowfat
    1 tsp Granulated Sugar
    1 tsp Baking Powder
    0.25 tsp Morton's Lite Salt
    .5 tsp Vanilla Extract

Tips

A very filling and a bit healthier pancake. They are light and go well with preserves; with the butter in the mix, I don't add more when serving. Add more milk for a thiner cake or less for thicker.


Directions

mix dry ingredients, cut in softened butter. Beat eggs well, add milk, buttermilk, and vanilla, mix well. Add egg mixture to the flour and mix well, cook in a hot skillet.

Serving Size: Makes 6 pancakes about 6 inch

Number of Servings: 6

Recipe submitted by SparkPeople user GRAMPERS.