Nutrition Facts
Servings Per Recipe: 55
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 13.5 mg |
| Sodium | 96.1 mg |
| Potassium | 54.9 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.7 g |
| Protein | 1.6 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 3.0 % |
| Copper | 4.0 % |
| Folate | 4.4 % |
| Iron | 7.6 % |
| Magnesium | 4.7 % |
| Manganese | 18.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.8 % |
| Selenium | 7.6 % |
| Thiamin | 6.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heather's Oatmeal Cookies
View the full Heather's Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heather's Oatmeal Cookies
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
15 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.29 serving)
12 calories of Flour, whole grain, (0.03 cup)
5 calories of splenda brown sugar blend, (0.11 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (0.44 tsp)
Calories per serving of Heather's Oatmeal Cookies
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
15 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.29 serving)
12 calories of Flour, whole grain, (0.03 cup)
5 calories of splenda brown sugar blend, (0.11 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (0.44 tsp)
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