Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 78.1
Total Fat 4.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.7 mg
Sodium 178.6 mg
Potassium 124.4 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.6 g
Sugars 5.4 g
Protein 3.6 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.7 %
Copper 3.0 %
Folate 2.6 %
Iron 1.9 %
Magnesium 3.5 %
Manganese 6.3 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 1.9 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumbers and Cream (or Creamy Cucmbers)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumbers and Cream (or Creamy Cucmbers)

60 calories of Sour Cream, Light, (3 tbsp)

7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Cider Vinegar, (0.10 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


Nutrition & Calorie Comments  

This was really good. I used to make a similar version but gave it up for the calorie count.