Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 211.6 mg |
| Potassium | 1,322.4 mg |
| Total Carbohydrate | 78.0 g |
| Dietary Fiber | 8.1 g |
| Sugars | 55.4 g |
| Protein | 25.3 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 119.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 32.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 2.0 % |
| Magnesium | 8.7 % |
| Manganese | 9.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB Smoothie
View the full PB Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB Smoothie
120 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (8 oz)
70 calories of GV mixed berry frozen fruit 1 serving = 1 cup, (1 serving)
Calories per serving of PB Smoothie
120 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (1 cup)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (8 oz)
70 calories of GV mixed berry frozen fruit 1 serving = 1 cup, (1 serving)
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