Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 37.3 mg |
| Sodium | 282.5 mg |
| Potassium | 229.3 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.9 g |
| Protein | 13.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.8 % |
| Copper | 2.2 % |
| Folate | 3.4 % |
| Iron | 3.3 % |
| Magnesium | 5.2 % |
| Manganese | 3.1 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 12.5 % |
| Riboflavin | 4.1 % |
| Selenium | 15.1 % |
| Thiamin | 4.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad 2 oz of chicken per serving
View the full Chicken Salad 2 oz of chicken per serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad 2 oz of chicken per serving
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (0.03 cup)
2 calories of Clausen Kosher Dill Pickle 1 spear, (0.40 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Chicken Salad 2 oz of chicken per serving
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, (0.03 cup)
2 calories of Clausen Kosher Dill Pickle 1 spear, (0.40 serving)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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