Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.8 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 337.9 mg |
| Potassium | 697.0 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 5.2 g |
| Sugars | 23.3 g |
| Protein | 7.3 g |
| Vitamin A | 105.6 % | Vitamin B-12 | 25.4 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 85.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 1.5 % |
| Calcium | 48.4 % |
| Copper | 5.7 % |
| Folate | 11.4 % |
| Iron | 6.9 % |
| Magnesium | 10.7 % |
| Manganese | 13.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.0 % |
| Riboflavin | 18.7 % |
| Selenium | 5.7 % |
| Thiamin | 3.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Childrens arvo snack
View the full Childrens arvo snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Childrens arvo snack
102 calories of Home Brand Tasty Shredded Cheddar Cheese, (25 gram(s))
63 calories of Fruit Dried Sultanas, (20 gram(s))
40 calories of Hummus, homemade, low fat, (0.10 cup)
40 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.50 cup)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
15 calories of Rice Crackers, Edward & Sons Brown Rice Snaps, Unsalted Plain (8 crackers), (0.25 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Honey, (0.10 tbsp)
5 calories of bell pepper, red, sweet, raw, (20 gram(s))
3 calories of 2 Cherry Tomatoes, (1 serving)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
Calories per serving of Childrens arvo snack
102 calories of Home Brand Tasty Shredded Cheddar Cheese, (25 gram(s))
63 calories of Fruit Dried Sultanas, (20 gram(s))
40 calories of Hummus, homemade, low fat, (0.10 cup)
40 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.50 cup)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
15 calories of Rice Crackers, Edward & Sons Brown Rice Snaps, Unsalted Plain (8 crackers), (0.25 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Honey, (0.10 tbsp)
5 calories of bell pepper, red, sweet, raw, (20 gram(s))
3 calories of 2 Cherry Tomatoes, (1 serving)
1 calories of Celery, raw, (0.50 stalk, small (5" long))