Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 270.5
Total Fat 17.4 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.6 g
Cholesterol 55.1 mg
Sodium 522.9 mg
Potassium 342.5 mg
Total Carbohydrate 16.5 g
Dietary Fiber 2.8 g
Sugars 8.0 g
Protein 13.2 g
Vitamin A 9.7 %
Vitamin B-12 28.6 %
Vitamin B-6 12.2 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 10.1 %
Copper 3.7 %
Folate 10.8 %
Iron 13.9 %
Magnesium 6.1 %
Manganese 9.8 %
Niacin 16.8 %
Pantothenic Acid 3.9 %
Phosphorus 11.0 %
Riboflavin 7.6 %
Selenium 14.2 %
Thiamin 5.7 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flossie's Unstuffed Cabbage (1 cup servings)

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flossie's Unstuffed Cabbage (1 cup servings)

201 calories of Ground beef, (2.29 oz)

25 calories of Aylmer Diced Canned Tomatoes, (0.50 cup)

17 calories of White Rice, medium grain, (0.07 cup)

16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Brown Sugar, (0.43 tsp unpacked)

0 calories of Cider Vinegar, (0.14 tbsp)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.