Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.7 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 11.3 g |
| Cholesterol | 56.2 mg |
| Sodium | 678.5 mg |
| Potassium | 453.6 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.8 g |
| Protein | 15.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 28.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 66.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.3 % |
| Copper | 6.6 % |
| Folate | 12.8 % |
| Iron | 13.3 % |
| Magnesium | 9.6 % |
| Manganese | 14.0 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.3 % |
| Riboflavin | 7.8 % |
| Selenium | 2.2 % |
| Thiamin | 4.7 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Orange Short Ribs
View the full Asian Orange Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Orange Short Ribs
281 calories of Beef Short Ribs 1 oz with bone, cooked (yield after bone removed), (4 serving)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Beef Broth - Swanson Low Sodium, (0.06 cup)
0 calories of Sweetener, Swerve Confectioners, (2.25 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (3 tsp)
Calories per serving of Asian Orange Short Ribs
281 calories of Beef Short Ribs 1 oz with bone, cooked (yield after bone removed), (4 serving)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Beef Broth - Swanson Low Sodium, (0.06 cup)
0 calories of Sweetener, Swerve Confectioners, (2.25 tsp)
0 calories of Lime Juice - ReaLime 100% Lime Juice, (3 tsp)
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