Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.7
Total Fat 25.4 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 11.3 g
Cholesterol 56.2 mg
Sodium 678.5 mg
Potassium 453.6 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.9 g
Sugars 3.8 g
Protein 15.9 g
Vitamin A 3.1 %
Vitamin B-12 28.0 %
Vitamin B-6 16.5 %
Vitamin C 66.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.3 %
Copper 6.6 %
Folate 12.8 %
Iron 13.3 %
Magnesium 9.6 %
Manganese 14.0 %
Niacin 11.7 %
Pantothenic Acid 2.2 %
Phosphorus 12.3 %
Riboflavin 7.8 %
Selenium 2.2 %
Thiamin 4.7 %
Zinc 21.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Orange Short Ribs

View the full Asian Orange Short Ribs Recipe & Instructions
Submitted by: GENDEB4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Orange Short Ribs

281 calories of Beef Short Ribs 1 oz with bone, cooked (yield after bone removed), (4 serving)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)

5 calories of Soy sauce (tamari), (0.50 tbsp)

4 calories of Garlic, (1 clove)

1 calories of Orange Peel, (0.25 tbsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Beef Broth - Swanson Low Sodium, (0.06 cup)

0 calories of Lime Juice - ReaLime 100% Lime Juice, (3 tsp)

0 calories of Sweetener, Swerve Confectioners, (2.25 tsp)


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