Asian Orange Short Ribs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 330.7
- Total Fat: 25.4 g
- Cholesterol: 56.2 mg
- Sodium: 678.5 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.9 g
- Protein: 15.9 g
View full nutritional breakdown of Asian Orange Short Ribs calories by ingredient
Introduction
Delicious DeliciousNumber of Servings: 4
Ingredients
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2 tbsp Soy sauce (tamari)
9 tsp Sweetener, Swerve Confectioners (by KINSPAPPY)
.25 cup Beef Broth - Swanson Low Sodium
12 tsp Lime Juice - ReaLime 100% Lime Juice
4 clove Garlic
3 tsp Ginger Root
1 tbsp Orange Peel
16 serving Beef Short Ribs 1 oz with bone, cooked (yield after bone removed)
.5 head, medium (about 5-3/4" dia Cabbage, fresh
1 tbsp Argo 100% Pure Corn Starch
Tips
It is okay to quick release the instant pot.
Directions
1. Place all ingredients in instant pot except for ribs and cabbage.
2. Place short ribs in single layer, add cabbage on top.
3. Seal the lid, press Pressure Cook or Manual, and set the timer for 35 minutes. Once finished, let the pressure release naturally.
3. Remove lid and transfer the cabbage and short robs to a plate. With a large spoon or ladle, skim the fat from the cooking liquid, keeping the liquid in the pot.
4. Press saute. In a small bowl wish together the corn starch and 1 T. cold water, pour into the cooking liquid and cook until the sauce has thickened, about 3 minutes.
5. Spoon the sauce over the short ribs and cabbage.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user GENDEB4.
2. Place short ribs in single layer, add cabbage on top.
3. Seal the lid, press Pressure Cook or Manual, and set the timer for 35 minutes. Once finished, let the pressure release naturally.
3. Remove lid and transfer the cabbage and short robs to a plate. With a large spoon or ladle, skim the fat from the cooking liquid, keeping the liquid in the pot.
4. Press saute. In a small bowl wish together the corn starch and 1 T. cold water, pour into the cooking liquid and cook until the sauce has thickened, about 3 minutes.
5. Spoon the sauce over the short ribs and cabbage.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user GENDEB4.
Member Ratings For This Recipe
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BILLTHOMSON
