Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 14.5
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 18.4 mg
Potassium 92.6 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 0.4 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.7 %
Copper 2.0 %
Folate 1.9 %
Iron 1.0 %
Magnesium 1.6 %
Manganese 2.4 %
Niacin 0.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.2 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cucumber=tomato salad

View the full cucumber=tomato salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cucumber=tomato salad

6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)

4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))

4 calories of Cucumber (peeled), (0.17 medium)

0 calories of Green Onion (fresh-1 stalk), (0.08 serving)

0 calories of Pepper, black, (0.17 dash)


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