Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 127.1
Total Fat 3.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 13.3 mg
Sodium 359.1 mg
Potassium 185.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 2.7 g
Sugars 5.5 g
Protein 3.1 g
Vitamin A 0.9 %
Vitamin B-12 0.6 %
Vitamin B-6 8.1 %
Vitamin C 4.2 %
Vitamin D 0.7 %
Vitamin E 2.6 %
Calcium 4.7 %
Copper 2.0 %
Folate 1.7 %
Iron 5.2 %
Magnesium 2.3 %
Manganese 4.3 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 2.7 %
Riboflavin 2.5 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Banana Muffins

View the full Oatmeal Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Banana Muffins

67 calories of Bob's Red Mill Oat Flour, (0.14 cup)

22 calories of Banana, fresh, (0.21 medium (7" to 7-7/8" long))

17 calories of Canola Oil, (0.14 tbsp)

9 calories of Raisins, (0.07 small box (1.5 oz))

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Nutmeg, ground, (0.07 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Lakanto Monkfruit Sweetener, (1.71 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Salt, (0.07 tsp)


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