Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.1 mg |
| Sodium | 11.0 mg |
| Potassium | 162.0 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 4.8 g |
| Sugars | 2.7 g |
| Protein | 35.1 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 73.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 2.7 % |
| Copper | 1.2 % |
| Folate | 15.2 % |
| Iron | 2.6 % |
| Magnesium | 2.6 % |
| Manganese | 8.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.4 % |
| Selenium | 1.8 % |
| Thiamin | 3.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banza Mac and Cheese with Chicken and Broccoli
View the full Banza Mac and Cheese with Chicken and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banza Mac and Cheese with Chicken and Broccoli
149 calories of Banza Mac & Cheese shells + white cheddar (1/2 box = 1 serving, unprepared), (1.43 oz)
103 calories of boneless chicken breast - raw, (3.43 oz)
18 calories of Broccoli, frozen, (0.07 package (2 lb))
Calories per serving of Banza Mac and Cheese with Chicken and Broccoli
149 calories of Banza Mac & Cheese shells + white cheddar (1/2 box = 1 serving, unprepared), (1.43 oz)
103 calories of boneless chicken breast - raw, (3.43 oz)
18 calories of Broccoli, frozen, (0.07 package (2 lb))