Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.4
Total Fat 9.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.3 g
Cholesterol 166.1 mg
Sodium 861.7 mg
Potassium 671.1 mg
Total Carbohydrate 33.2 g
Dietary Fiber 4.2 g
Sugars 4.5 g
Protein 24.3 g
Vitamin A 17.1 %
Vitamin B-12 21.6 %
Vitamin B-6 19.7 %
Vitamin C 208.4 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 6.5 %
Copper 27.8 %
Folate 21.4 %
Iron 24.8 %
Magnesium 14.2 %
Manganese 20.3 %
Niacin 27.5 %
Pantothenic Acid 13.5 %
Phosphorus 21.1 %
Riboflavin 13.9 %
Selenium 57.3 %
Thiamin 10.5 %
Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable and Shrimp Pasta

View the full Vegetable and Shrimp Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and Shrimp Pasta

100 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.50 serving)

84 calories of Shrimp, cooked, (85 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

11 calories of Mushrooms, cooked, (0.25 cup pieces)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))

6 calories of Onions, raw, (0.13 cup, sliced)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Lemon Juice, (7.50 mL)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Basil, (2.75 grams)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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