Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 112.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 372.2 mg
Potassium 31.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 0.0 g
Sugars 4.2 g
Protein 3.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.5 %
Copper 0.0 %
Folate 8.9 %
Iron 5.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 7.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 5.3 %
Selenium 0.0 %
Thiamin 8.9 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2-ingredient Bagels

View the full 2-ingredient Bagels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2-ingredient Bagels

88 calories of Gold Medal Self Rising Flour, (0.22 cup)

24 calories of Yogurt Plain Greek Yogurt, non-fat, (0.17 cup)


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