2-ingredient Bagels
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 112.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 372.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 0.0 g
- Protein: 3.8 g
View full nutritional breakdown of 2-ingredient Bagels calories by ingredient
Introduction
Great way to enjoy bagels without all the calories. Great way to enjoy bagels without all the calories.Number of Servings: 6
Ingredients
-
1-1/3 cup Gold Medal Self Rising Flour (by ADLINS)
1 cup Yogurt Plain Greek Yogurt, non-fat
Directions
1 - measure flour into bowl
2 - add yogurt and stir until starting to become a dough
3 - work remaining flour into dough with your hands
4 - if dough seems sticky, add a little more flour
5 - separate into 6 even amounts and roll into a ball
6 - press flat and poke a hole in the center
7 - bake in 350 pre-heated over for 15-20 minutes or until tops start to brown
Prior to baking - spray with a small amount of non-stick spray and add your favorite bagel seasoning (everything bagel seasoning, cinnamon and sugar, etc...). Some seasonings will increase calorie count
Serving Size: 1 bagel
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDIE_70.
2 - add yogurt and stir until starting to become a dough
3 - work remaining flour into dough with your hands
4 - if dough seems sticky, add a little more flour
5 - separate into 6 even amounts and roll into a ball
6 - press flat and poke a hole in the center
7 - bake in 350 pre-heated over for 15-20 minutes or until tops start to brown
Prior to baking - spray with a small amount of non-stick spray and add your favorite bagel seasoning (everything bagel seasoning, cinnamon and sugar, etc...). Some seasonings will increase calorie count
Serving Size: 1 bagel
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDIE_70.