Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 393.7
Total Fat 33.4 g
Saturated Fat 14.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.7 g
Cholesterol 116.0 mg
Sodium 367.3 mg
Potassium 49.7 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.3 g
Sugars 2.5 g
Protein 21.1 g
Vitamin A 4.9 %
Vitamin B-12 2.2 %
Vitamin B-6 3.3 %
Vitamin C 3.8 %
Vitamin D 0.2 %
Vitamin E 7.5 %
Calcium 9.3 %
Copper 0.7 %
Folate 2.6 %
Iron 9.3 %
Magnesium 0.8 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.8 %
Riboflavin 3.4 %
Selenium 0.5 %
Thiamin 1.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto White Castle cheeseburger casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto White Castle cheeseburger casserole

216 calories of 80/20 ground beef chuck, (3.20 oz)

72 calories of Mayonnaise, regular (mayo), (0.05 cup)

50 calories of Boar's Head Deli Cheese American White or Yellow, regular sliced, (0.50 oz)

20 calories of Philadelphia Cream Cheese, (0.20 oz)

14 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (10 gram(s))

10 calories of Onions, dehydrated flakes, (0.60 tbsp)

10 calories of Organic Valley Heavy Whipping Cream, (0.20 tbsp)

1 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.05 cup)


No nutrition or calorie comments found.