Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.2 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 91.6 mg |
| Sodium | 45.7 mg |
| Potassium | 82.9 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.4 g |
| Protein | 5.3 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 9.6 % |
| Vitamin E | 0.5 % |
| Calcium | 6.1 % |
| Copper | 0.2 % |
| Folate | 2.8 % |
| Iron | 21.3 % |
| Magnesium | 1.1 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 7.6 % |
| Riboflavin | 8.1 % |
| Selenium | 1.5 % |
| Thiamin | 0.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Mousse (1 serving = 125ml)
View the full Dark Chocolate Mousse (1 serving = 125ml) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Mousse (1 serving = 125ml)
91 calories of Chocolate (Extra Dark, 70%, PC), (15 gram(s))
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Milk, 1%, (0.13 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Stevia (zero Calorie sweetener), (0.13 serving)
Calories per serving of Dark Chocolate Mousse (1 serving = 125ml)
91 calories of Chocolate (Extra Dark, 70%, PC), (15 gram(s))
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Milk, 1%, (0.13 cup)
0 calories of Vanilla extract, imitation, alcohol, (0.03 tsp)
0 calories of Stevia (zero Calorie sweetener), (0.13 serving)