Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 857.9 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 425.0 mg |
| Sodium | 1,770.3 mg |
| Potassium | 418.2 mg |
| Total Carbohydrate | 113.1 g |
| Dietary Fiber | 24.0 g |
| Sugars | 5.0 g |
| Protein | 72.1 g |
| Vitamin A | 200.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 766.0 % |
| Copper | 0.1 % |
| Folate | 60.0 % |
| Iron | 49.1 % |
| Magnesium | 50.1 % |
| Manganese | 2.0 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 36.6 % |
| Selenium | 10.0 % |
| Thiamin | 60.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein french toast
View the full Protein french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein french toast
540 calories of Sara Lee Delightful White Bread, (12 slices)
150 calories of Fairlife High Quality Protein Nutrition Shake, vanilla, 340 ml, 11.5 fl oz, (1 bottle)
142 calories of 1 Egg- large, fresh, (2 serving)
20 calories of Vanilla extract, imitation, alcohol, (2 tsp)
6 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (1 serving)
Calories per serving of Protein french toast
540 calories of Sara Lee Delightful White Bread, (12 slices)
150 calories of Fairlife High Quality Protein Nutrition Shake, vanilla, 340 ml, 11.5 fl oz, (1 bottle)
142 calories of 1 Egg- large, fresh, (2 serving)
20 calories of Vanilla extract, imitation, alcohol, (2 tsp)
6 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (1 serving)