Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 411.5
Total Fat 28.1 g
Saturated Fat 13.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 158.4 mg
Sodium 399.2 mg
Potassium 60.3 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Protein 28.4 g
Vitamin A 3.0 %
Vitamin B-12 3.8 %
Vitamin B-6 2.5 %
Vitamin C 0.8 %
Vitamin D 4.0 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 1.7 %
Folate 5.4 %
Iron 19.0 %
Magnesium 1.3 %
Manganese 5.2 %
Niacin 3.8 %
Pantothenic Acid 0.6 %
Phosphorus 5.9 %
Riboflavin 7.4 %
Selenium 3.9 %
Thiamin 7.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dan's Salisbury Steak

View the full Dan's Salisbury Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dan's Salisbury Steak

324 calories of 80/20 ground beef chuck, (4.80 oz)

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

12 calories of Heinz Home Style Gravy "Savory Beef", (0.10 cup)

3 calories of Catsup, (0.20 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.20 tsp)

0 calories of Pepper, black, (0.20 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.