Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 265.0
Total Fat 10.4 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 55.1 mg
Sodium 885.3 mg
Potassium 256.6 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.9 g
Sugars 3.1 g
Protein 15.3 g
Vitamin A 5.7 %
Vitamin B-12 11.9 %
Vitamin B-6 10.1 %
Vitamin C 6.4 %
Vitamin D 6.3 %
Vitamin E 1.6 %
Calcium 24.2 %
Copper 6.5 %
Folate 16.6 %
Iron 10.4 %
Magnesium 8.2 %
Manganese 13.7 %
Niacin 16.5 %
Pantothenic Acid 5.1 %
Phosphorus 25.0 %
Riboflavin 18.0 %
Selenium 29.5 %
Thiamin 34.4 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rueben Caserole

View the full Rueben Caserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rueben Caserole

73 calories of Egg Noodles, enriched, (0.67 oz)

69 calories of Swiss Cheese, (0.17 cup, shredded)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)

17 calories of Butter, salted, (0.17 tbsp)

13 calories of Milk, 1%, (0.13 cup)

5 calories of Sauerkraut, (0.17 cup)

2 calories of Onions, raw, (0.08 small)


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