Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.2
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 65.4 mg
Sodium 521.0 mg
Potassium 35.6 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 25.2 g
Vitamin A 0.8 %
Vitamin B-12 0.1 %
Vitamin B-6 1.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.7 %
Copper 1.9 %
Folate 4.5 %
Iron 10.3 %
Magnesium 1.8 %
Manganese 7.4 %
Niacin 4.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.7 %
Riboflavin 3.7 %
Selenium 5.3 %
Thiamin 9.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Boneless Buffalo Wings

View the full Homemade Boneless Buffalo Wings Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Boneless Buffalo Wings

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

0 calories of Tabasco Sauce, (0.13 tsp)


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