Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 118.9
Total Fat 4.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 10.2 mg
Sodium 542.6 mg
Potassium 75.9 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 5.2 g
Vitamin A 0.2 %
Vitamin B-12 0.4 %
Vitamin B-6 2.3 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 0.8 %
Copper 3.4 %
Folate 4.6 %
Iron 5.8 %
Magnesium 1.7 %
Manganese 5.0 %
Niacin 8.2 %
Pantothenic Acid 1.9 %
Phosphorus 11.9 %
Riboflavin 4.1 %
Selenium 8.2 %
Thiamin 7.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Cups

View the full Cheesy Chicken Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Cups

63 calories of Biscuit, plain or buttermilk, (1 biscuit (2-1/4" dia))

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)

9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))


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